Nutrition and fitness guidance for individuals and groups

Peterson Nutrition & Fitness was founded in 2001 and is the private practice of Elisabeth Peterson, RDN, CEDS-C. Elisabeth exists to educate and empower each individual to affect lifestyle changes toward optimal wellness through balance, comprehension and application of the complex nutritional and activity needs of the body.

Elisabeth’s practice is grounded in current dietetic science and research. For over twenty-seven years she has used the somato-psycho-social model and incorporates non-diet concepts, mindful eating, and body acceptance. She works with individuals, families and couples locally, domestically and internationally to facilitate client progress towards normalized eating.

Elisabeth believes one of the keys to healing and building resilience is connection with others who can validate, empathize, and understand our feelings and experience. Therefore, she facilities two groups: a processing group and book group that reads and discusses current relevant topics.

In addition to being a Certified Intuitive Eating Counselor, Elisabeth is also credentialed through the International Association of Eating Disorders Professionals (iaedp) Foundation as a certified eating disorder specialist and supervisor. This credential is also recognized by the Academy of Nutrition and Dietetics. Elisabeth is on the Certification and Supervision Committee for iaedp and on the Advisory Board for Within Health which provides virtual eating disorder treatment.

Currently Elisabeth is providing services virtually and wants each client to feel safe, heard, and connected. If you have questions or concerns she is happy to chat with you about how telehealth works.


Intuitive Eating Groups

Adults & Teens

Join us for the next book discussion group based on the book & workbook Intuitive Eating, by Tribole & Resch. This group is for those who are ready to transform their relationship with food.

My Services

Through individual or group counseling, Peterson Nutrition & Fitness provides nutritional and overall wellness support for a broad range of clientele—from children to those in later years and from competitive athletes to those coping with a variety of food allergies, disorders, and diseases.

Embody Book Club

Consider joining our Embody Book Club where we explore books that help you reconnect to your body & soul. Discover what book we are reading now!